Suffering

To end today's posting spree, I will share with you something I have been trying really hard to learn... 

So far as I am concerned, a lot of suffering in life are unnecessary.  I suspect that it might be the young Werter's sorrow kind of stuff that might have sustained my propensity to maintain or establish the suffering kind of state I might entrap myself in once ever so often.

Can't quite give you a solid example now but it must be evident somewhere in my year's of blah blah blah.... 8-O lol oops...

The key  point...

It is no good to suffer because it does not make me happy and I don't like it anyway.

As a result, I reflect upon this question every once in a while...

Aches and pains and physiologically based things... I have no control over them.

Other things do make me feel... Oh... how I suffer!  Ya, sometimes gotta cut myself some slacks as welll

Yet, have I made myself suffer unnecessarily and excessively?

If yes, my newly developed and developing self-training style would be applied... back to conditioning... 

I would beat myself up so bad with my mouth till I dare not do it again.... till something happens or I find myself slip back... then... conditioning again... 8-O lol